Upcoming Events

Sound Journeys @ 29 Front Street

AND…. EES & Sound Journeys in collaboration with Solaterra Wellness on 60 Calgary Avenue in Penticton, BC. Join us … recharge your batteries and increase your inner voltage ⚡️. Call (250) 487-3335 to register for any Sound Journeys at Solaterra Wellness. Payment can be made with credit/debit, cash, or e-transfer. To e-transfer, please use contact@solaterrawellness.ca. In the message line, please include your name and the event date you wish to attend.

Sound Journeys - a brief glimpse into some of the tools and how they are used.

Sound Journey (Group Sound Immersion)
May
19

Sound Journey (Group Sound Immersion)

Please refer to “How to Prepare for a Sound Session & What to Expect.” if you have not attended one with me before. Fee $25 + tax

Unconditional love - inner love. Opening up even more to allow unconditional love to flow through us with as little resistance as possible - preparing for the ultimate expansion of love within. Channeling unconditional love without resistance = ultimate creators. Sunday evening reset! Prep for the week…

Register via the book now button below. Please arrive about 10 minutes early to get settled. Dress in comfortable clothing and bring a yoga mat, blanket and pillow for your comfort. There are options to lay on the floor on a mat or a couple chair options. If you book and cannot make it, PLEASE cancel the registration preferably 2 days prior. Thank you <3.

Restore yourself to a state of energetic, physical and mental well-being. I look forward to seeing you there….

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EES &amp; Sound Journey (Group Sound Immersion)…
May
26

EES & Sound Journey (Group Sound Immersion)…

Please refer to “How to Prepare for a Sound Session & What to Expect.” if you have not attended one with me before. Fee $60 + tax

Sound & Vibration along with the Energy Enhancement System (EES) - come experience this amazing combination with us. Good vibrations 🎶

Register via contacting Solaterra Wellness +1 (250) 487-3335. Please arrive about 10 minutes early to get settled. Dress in comfortable, layered clothing for comfort and temperature control. There are comfy chairs or cots for your comfort and relaxation. Payment in advance is required to secure your spot. Thank you <3.

Restore yourself to a state of energetic, physical and mental well-being. I look forward to seeing you there….

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Sound Journey (Group Sound Immersion)  (Copy)
Jun.
2

Sound Journey (Group Sound Immersion) (Copy)

Please refer to “How to Prepare for a Sound Session & What to Expect.” if you have not attended one with me before. Fee $25 + tax

Sunday afternoon reset! Prep for the week…

Register via the book now button below. Please arrive about 10 minutes early to get settled. Dress in comfortable clothing and bring a yoga mat, blanket and pillow for your comfort. There are options to lay on the floor on a mat or a couple chair options. If you book and cannot make it, PLEASE cancel the registration preferably 2 days prior. Thank you <3.

Restore yourself to a state of energetic, physical and mental well-being. I look forward to seeing you there….

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EES &amp; Sound Journey (Group Sound Immersion)…
Jun.
9

EES & Sound Journey (Group Sound Immersion)…

Please refer to “How to Prepare for a Sound Session & What to Expect.” if you have not attended one with me before. Fee $60 + tax

Sound & Vibration along with the Energy Enhancement System (EES) - come experience this amazing combination with us. Good vibrations 🎶

Register via contacting Solaterra Wellness +1 (250) 487-3335. Please arrive about 10 minutes early to get settled. Dress in comfortable, layered clothing for comfort and temperature control. There are comfy chairs or cots for your comfort and relaxation. Payment in advance is required to secure your spot. Thank you <3.

Restore yourself to a state of energetic, physical and mental well-being. I look forward to seeing you there….

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The Ripple Effect - Yoga &amp; Sound Festival
Jun.
22

The Ripple Effect - Yoga & Sound Festival

Join us for a full day of relaxation and rejuvenation at the beautiful Linden Gardens, Kaleden, BC! You can check out the information and register on their web page “The Ripple Effect - Yoga & Sound Festival”.

If you live or are traveling to our beautiful valley - we’d love to have you join us..

$ Prices vary depending on how early you book. Super Early Bird Pricing until March 15th - $159 per person. Early Bird Pricing from March 16th to April 30th - $179 per person. Regular pricing from May 1st to June 21st - $199 per person

Please refer to “How to Prepare for a Sound Session & What to Expect.” if you have not attended one with me before.

Dress in comfortable clothing and bring a yoga mat, blanket and pillow for your comfort. Ensure it is sufficient to support you laying for approx an hour.

Restore yourself to your true state of energetic, physical and mental well-being. I look forward to seeing you there….

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Sound Journey (Group Sound Immersion)
May
7

Sound Journey (Group Sound Immersion)

Please refer to “How to Prepare for a Sound Session & What to Expect.” if you have not attended one with me before. Fee $25 + tax

New Moon that reminds you you're worth it, you're loved. Bringing more of the higher truer frequencies of love energy on the planet. Gaia - refreshing the earth with higher frequencies of love - directly related to Pleiadian energy frequencies right now. Future frequencies of self already here…. Come back into the core of your being and receive.

Register via the book now button below. Please arrive about 10 minutes early to get settled. Dress in comfortable clothing and bring a yoga mat, blanket and pillow for your comfort. There are options to lay on the floor on a mat or a couple chair options. If you book and cannot make it, PLEASE cancel the registration preferably 2 days prior. Thank you <3.

Restore yourself to a state of energetic, physical and mental well-being. I look forward to seeing you there….

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Sound Journey (Group Sound Immersion)
Apr.
28

Sound Journey (Group Sound Immersion)

Please refer to “How to Prepare for a Sound Session & What to Expect.” if you have not attended one with me before. Fee $25 + tax

Sunday afternoon reset! Prep for the week…

Register via the book now button below. Please arrive about 10 minutes early to get settled. Dress in comfortable clothing and bring a yoga mat, blanket and pillow for your comfort. There are options to lay on the floor on a mat or a couple chair options. If you book and cannot make it, PLEASE cancel the registration preferably 2 days prior. Thank you <3.

Restore yourself to a state of energetic, physical and mental well-being. I look forward to seeing you there….

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EES &amp; Sound Journey (Group Sound Immersion)…
Apr.
21

EES & Sound Journey (Group Sound Immersion)…

Please refer to “How to Prepare for a Sound Session & What to Expect.” if you have not attended one with me before. Fee $60 + tax

Sound & Vibration along with the Energy Enhancement System (EES) - come experience this amazing combination with us. Good vibrations 🎶

Register via contacting Solaterra Wellness +1 (250) 487-3335. Please arrive about 10 minutes early to get settled. Dress in comfortable, layered clothing for comfort and temperature control. There are comfy chairs or cots for your comfort and relaxation. Payment in advance is required to secure your spot. Thank you <3.

Restore yourself to a state of energetic, physical and mental well-being. I look forward to seeing you there….

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Sound Journey Solar Eclipse (Group Sound Immersion)
Apr.
7

Sound Journey Solar Eclipse (Group Sound Immersion)

Please refer to “How to Prepare for a Sound Session & What to Expect.” if you have not attended one with me before. Fee $25 + tax

Sunday afternoon reset! Prep for the week… And we are in some big shifts with this eclipse season - April 8 @ 11:20 am PST is a significant solar eclipse crossing from Mexico across the USA and passing the Southeastern corner of Canada… up to 4.5 minutes long. Join in this sound journey to support your frequency and prepare for the coming shifts.

Register via the book now button below. Please arrive about 10 minutes early to get settled. Dress in comfortable clothing and bring a yoga mat, blanket and pillow for your comfort. There are options to lay on the floor on a mat or a couple chair options. If you book and cannot make it, PLEASE cancel the registration preferably 2 days prior. Thank you <3.

Restore yourself to a state of energetic, physical and mental well-being. I look forward to seeing you there….

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Sound Journey (Group Sound Immersion)
Mar.
31

Sound Journey (Group Sound Immersion)

Please refer to “How to Prepare for a Sound Session & What to Expect.” if you have not attended one with me before. Fee $25 + tax

Sunday afternoon reset! Prep for the week…

Register via the book now button below. Please arrive about 10 minutes early to get settled. Dress in comfortable clothing and bring a yoga mat, blanket and pillow for your comfort. There are options to lay on the floor on a mat or a couple chair options. If you book and cannot make it, PLEASE cancel the registration preferably 2 days prior. Thank you <3.

Restore yourself to a state of energetic, physical and mental well-being. I look forward to seeing you there….

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EES &amp; Sound Journey (Group Sound Immersion)…
Mar.
17

EES & Sound Journey (Group Sound Immersion)…

Please refer to “How to Prepare for a Sound Session & What to Expect.” if you have not attended one with me before. Fee $60 + tax

Sound & Vibration along with the Energy Enhancement System (EES) - come experience this amazing combination with us. Good vibrations 🎶

Register via contacting Solaterra Wellness +1 (250) 487-3335. Please arrive about 10 minutes early to get settled. Dress in comfortable, layered clothing for comfort and temperature control. There are comfy chairs or cots for your comfort and relaxation. Payment in advance is required to secure your spot. Thank you <3.

Restore yourself to a state of energetic, physical and mental well-being. I look forward to seeing you there….

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Sound Journey (Group Sound Immersion)
Mar.
14

Sound Journey (Group Sound Immersion)

Please refer to “How to Prepare for a Sound Session & What to Expect.” if you have not attended one with me before. Fee $25 + tax

Register via the book now button below. Please arrive about 10 minutes early to get settled. Dress in comfortable clothing and bring a yoga mat, blanket and pillow for your comfort. There are options to lay on the floor on a mat or a couple chair options. If you book and cannot make it, PLEASE cancel the registration preferably 2 days prior. Thank you <3.

Restore yourself to a state of energetic, physical and mental well-being. I look forward to seeing you there….

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Sound Journey (Group Sound Immersion)
Mar.
5

Sound Journey (Group Sound Immersion)

Please refer to “How to Prepare for a Sound Session & What to Expect.” if you have not attended one with me before. Fee $25 + tax

Register via the book now button below. Please arrive about 10 minutes early to get settled. Dress in comfortable clothing and bring a yoga mat, blanket and pillow for your comfort. There are options to lay on the floor on a mat or a couple chair options. If you book and cannot make it, PLEASE cancel the registration preferably 2 days prior. Thank you <3.

Restore yourself to a state of energetic, physical and mental well-being. I look forward to seeing you there….

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Leap Year Sound Journey - Time Travel? (Group Sound Immersion)
Feb.
29

Leap Year Sound Journey - Time Travel? (Group Sound Immersion)

Please refer to “How to Prepare for a Sound Session & What to Expect.” if you have not attended one with me before. Fee $25 + tax

Leap Year energy - time travellers portal or doorway?

Register via the book now button below. Please arrive about 10 minutes early to get settled. Dress in comfortable clothing and bring a yoga mat, blanket and pillow for your comfort. There are options to lay on the floor on a mat or a couple chair options. If you book and cannot make it, PLEASE cancel the registration preferably 2 days prior. Thank you <3.

Restore yourself to a state of energetic, physical and mental well-being. I look forward to seeing you there….

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Sound Journey - Full Moon in Virgo (Group Sound Immersion)
Feb.
25

Sound Journey - Full Moon in Virgo (Group Sound Immersion)

Please refer to “How to Prepare for a Sound Session & What to Expect.” if you have not attended one with me before. Fee $25 + tax

Sunday afternoon reset! Prep for the week… February 24 Full Moon in Virgo - Snow Moon. Full moons can be about seeing with greater awareness in all areas of your life and work, illumination, completion and harvest, turning points…

Register via the book now button below. Please arrive about 10 minutes early to get settled. Dress in comfortable clothing and bring a yoga mat, blanket and pillow for your comfort. There are options to lay on the floor on a mat or a couple chair options. If you book and cannot make it, PLEASE cancel the registration preferably 2 days prior. Thank you <3.

Restore yourself to a state of energetic, physical and mental well-being. I look forward to seeing you there….

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Sound Journey - Relational Reset (Group Sound Immersion)
Feb.
22

Sound Journey - Relational Reset (Group Sound Immersion)

Please refer to “How to Prepare for a Sound Session & What to Expect.” if you have not attended one with me before. Fee $25 + tax

Mars conjunct Venus at about 7 degrees of Aquarius beginning Feb 22 - according to some this is a time of relational reset - this being a very active area of our astrology charts lately. This is all relationships - and you may have been experiencing some big shifts internally with yourself and externally in how you are relating to others - shifting, outgrowing, something coming alive, new stories/way, engaging on an improved level, accelerated, etc…

Register via the book now button below. Please arrive about 10 minutes early to get settled. Dress in comfortable clothing and bring a yoga mat, blanket and pillow for your comfort. There are options to lay on the floor on a mat or a couple chair options. If you book and cannot make it, PLEASE cancel the registration preferably 2 days prior. Thank you <3.

Restore yourself to a state of energetic, physical and mental well-being. I look forward to seeing you there….

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EES &amp; Sound Journey (Group Sound Immersion)…
Feb.
18

EES & Sound Journey (Group Sound Immersion)…

Please refer to “How to Prepare for a Sound Session & What to Expect.” if you have not attended one with me before. Fee $60 + tax

Sound & Vibration along with the Energy Enhancement System (EES) - come experience this amazing combination with us. Good vibrations 🎶

Register via contacting Solaterra Wellness +1 (250) 487-3335. Please arrive about 10 minutes early to get settled. Dress in comfortable, layered clothing for comfort and temperature control. There are comfy chairs or cots for your comfort and relaxation. Payment in advance is required to secure your spot. Thank you <3.

Restore yourself to a state of energetic, physical and mental well-being. I look forward to seeing you there….

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Sound Journey (Group Sound Immersion)
Feb.
13

Sound Journey (Group Sound Immersion)

Please refer to “How to Prepare for a Sound Session & What to Expect.” if you have not attended one with me before. Fee $25 + tax

22nd World Sound Healing Day (Feb 14) created by Jonathan Goldman. Join in the movement and boost the frequency and vibration of our planet.

Register via the book now button below. Please arrive about 10 minutes early to get settled. Dress in comfortable clothing and bring a yoga mat, blanket and pillow for your comfort. There are options to lay on the floor on a mat or a couple chair options. If you book and cannot make it, PLEASE cancel the registration preferably 2 days prior. Thank you <3.

Restore yourself to a state of energetic, physical and mental well-being. I look forward to seeing you there….

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EES &amp; Sound Journey (Group Sound Immersion)
Feb.
10

EES & Sound Journey (Group Sound Immersion)

Please refer to “How to Prepare for a Sound Session & What to Expect.” if you have not attended one with me before. Fee $25 + tax

Marty @ Solaterra Wellness and I are so excited to bring you the combination of Sound & Vibration along with the Energy Enhancement System (EES) newly opened at 60 Calgary Avenue, Penticton.

Register via contacting Solaterra Wellness +1 (250) 487-3335. Please arrive about 10 minutes early to get settled. Dress in comfortable, layered clothing for comfort and temperature control. There are comfy chairs or cots for your comfort and relaxation. Payment in advance is required to secure your spot. Thank you <3.

Restore yourself to a state of energetic, physical and mental well-being. I look forward to seeing you there….

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Sound Journey (Group Sound Immersion)
Feb.
8

Sound Journey (Group Sound Immersion)

Please refer to “How to Prepare for a Sound Session & What to Expect.” if you have not attended one with me before. Fee $25 + tax

Register via the book now button below. Please arrive about 10 minutes early to get settled. Dress in comfortable clothing and bring a yoga mat, blanket and pillow for your comfort. There are options to lay on the floor on a mat or a couple chair options. If you book and cannot make it, PLEASE cancel the registration preferably 2 days prior. Thank you <3.

Restore yourself to a state of energetic, physical and mental well-being. I look forward to seeing you there….

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Sound Journey (Group Sound Immersion)
Jan.
30

Sound Journey (Group Sound Immersion)

Please refer to “How to Prepare for a Sound Session & What to Expect.” if you have not attended one with me before. Fee $25 + tax

Register via the book now button below. Please arrive about 10 minutes early to get settled. Dress in comfortable clothing and bring a yoga mat, blanket and pillow for your comfort. There are options to lay on the floor on a mat or a couple chair options. If you book and cannot make it, PLEASE cancel the registration preferably 2 days prior. Thank you <3.

Restore yourself to a state of energetic, physical and mental well-being. I look forward to seeing you there….

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Sound Journey (Group Sound Immersion)
Jan.
28

Sound Journey (Group Sound Immersion)

Please refer to “How to Prepare for a Sound Session & What to Expect.” if you have not attended one with me before. Fee $25 + tax

Sunday afternoon reset! Prep for the week…

Register via the book now button below. Please arrive about 10 minutes early to get settled. Dress in comfortable clothing and bring a yoga mat, blanket and pillow for your comfort. There are options to lay on the floor on a mat or a couple chair options. If you book and cannot make it, PLEASE cancel the registration preferably 2 days prior. Thank you <3.

Restore yourself to a state of energetic, physical and mental well-being. I look forward to seeing you there….

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Full Moon Sound Journey (Group Sound Immersion)
Jan.
25

Full Moon Sound Journey (Group Sound Immersion)

Please refer to “How to Prepare for a Sound Session & What to Expect.” if you have not attended one with me before. Fee $25 + tax

Full moon Sound Journey… we’ve just been through the transition of Pluto and the Sun moving into Aquarius from Capricorn…

Register via the book now button below. Please arrive about 10 minutes early to get settled. Dress in comfortable clothing and bring a yoga mat, blanket and pillow for your comfort. There are options to lay on the floor on a mat or a couple chair options. If you book and cannot make it, PLEASE cancel the registration preferably 2 days prior. Thank you <3.

Restore yourself to a state of energetic, physical and mental well-being. I look forward to seeing you there….

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Sound Journey (Group Sound Immersion)
Jan.
16

Sound Journey (Group Sound Immersion)

Please refer to “How to Prepare for a Sound Session & What to Expect.” if you have not attended one with me before. Fee $25 + tax

Register via the book now button below. Please arrive about 10 minutes early to get settled. Dress in comfortable clothing and bring a yoga mat, blanket and pillow for your comfort. There are options to lay on the floor on a mat or a couple chair options. If you book and cannot make it, PLEASE cancel the registration preferably 2 days prior. Thank you <3.

Restore yourself to a state of energetic, physical and mental well-being. I look forward to seeing you there….

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Sound Journey (Group Sound Immersion)
Jan.
14

Sound Journey (Group Sound Immersion)

Please refer to “How to Prepare for a Sound Session & What to Expect.” if you have not attended one with me before. Fee $25 + tax

Sunday afternoon reset! Prep for the week…

Register via the book now button below. Please arrive about 10 minutes early to get settled. Dress in comfortable clothing and bring a yoga mat, blanket and pillow for your comfort. There are options to lay on the floor on a mat or a couple chair options. If you book and cannot make it, PLEASE cancel the registration preferably 2 days prior. Thank you <3.

Restore yourself to a state of energetic, physical and mental well-being. I look forward to seeing you there….

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EES &amp; Sound Journey (Group Sound Immersion)…. 2 spots left!
Jan.
12

EES & Sound Journey (Group Sound Immersion)…. 2 spots left!

Please refer to “How to Prepare for a Sound Session & What to Expect.” if you have not attended one with me before. Fee $25 + tax

Marty @ Solaterra Wellness and I are so excited to bring you the combination of Sound & Vibration along with the Energy Enhancement System (EES) newly opened at 60 Calgary Avenue, Penticton. Please call Solaterra Wellness at +1 (250) 487-3335 to register. Thank you for your patience as we find our way to the best registration system.

Register via contacting Solaterra Wellness +1 (250) 487-3335. Please arrive about 10 minutes early to get settled. Dress in comfortable, layered clothing for comfort and temperature control. There are comfy chairs or cots for your comfort and relaxation. Payment in advance is required to secure your spot. Thank you <3.

Restore yourself to a state of energetic, physical and mental well-being. I look forward to seeing you there….

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Sound Journey (Group Sound Immersion)
Jan.
9

Sound Journey (Group Sound Immersion)

Please refer to “How to Prepare for a Sound Session & What to Expect.” if you have not attended one with me before. Fee $25 + tax

First Sound Journey of 2024! New moon preparation for your intentions - apparently this new moon on Jan 11 is an even better time to set intentions for the year ahead than New Years’ Day….

Register via the book now button below. Please arrive about 10 minutes early to get settled. Dress in comfortable clothing and bring a yoga mat, blanket and pillow for your comfort. There are options to lay on the floor on a mat or a couple chair options. If you book and cannot make it, PLEASE cancel the registration preferably 2 days prior. Thank you <3.

Restore yourself to a state of energetic, physical and mental well-being. I look forward to seeing you there….

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NEW YEARS’ Eve Sunday Afternoon Sound Journey (Group Meditation)
Dec.
31

NEW YEARS’ Eve Sunday Afternoon Sound Journey (Group Meditation)

Please refer to “How to Prepare for a Sound Session & What to Expect.” if you have not attended one with me before.

Fee $25 + tax

Happy New Year! Leaving behind 2023, stepping into 2024. Clearing and releasing all of 2023 with deep gratitude for all experiences, for every person. Opening to 2024 from a clear and aligned state - aligned with what is true for you now.

If you are celebrating New Years’ by going inward - this is a great way to support your evening and a chance to work collectively and powerfully with others to close the year. If you are celebrating New Years’ at an event - this sound journey can be a recharge before your evening out. Join us…

Register via the book now button below. Please arrive about 10 minutes early to get settled. Dress in comfortable clothing and bring a yoga mat, blanket and pillow for your comfort. There are options to lay on the floor on a mat or a couple chair options. If you book and cannot make it, PLEASE cancel the registration preferably 2 days prior. Thank you <3.

Restore yourself to a state of energetic, physical and mental well-being. I look forward to seeing you there….

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WINTER SOLSTICE Evening Breathwork &amp; Sound Journey (Group Event)
Dec.
21

WINTER SOLSTICE Evening Breathwork & Sound Journey (Group Event)

Please refer to “How to Prepare for a Sound Session & What to Expect.” if you have not attended one with me before.

Fee $45 + tax

An evening of going inward and energetically recharging your body during the Christmas season… Preparing to clear and release all of 2023 with deep gratitude for all experiences, for every person. Opening to 2024 from a clear and aligned state - aligned with what is true for you now.

Looking into our tendency to evolve through contrast (struggle and suffering) and moving into evolving through observation without judgement and your direct connection and communication with the Divine within.

Register via the book now button below. Please arrive about 10 minutes early to get settled. Dress in comfortable clothing and bring a yoga mat, blanket and pillow for your comfort. There are options to lay on the floor on a mat or a couple chair options. If you book and cannot make it, PLEASE cancel the registration preferably 2 days prior. Thank you <3.

Restore yourself to a state of energetic, physical and mental well-being. I look forward to seeing you there….

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Sound Journey (Group Sound Immersion)
Dec.
10

Sound Journey (Group Sound Immersion)

Please refer to “How to Prepare for a Sound Session & What to Expect.” if you have not attended one with me before. Fee $25 + tax

New Moon on December 12. What are your intentions for the coming month. What seeds are you wanting to plant, what dreams are arising for the experience you would like to have?

Register via the book now button below. Please arrive about 10 minutes early to get settled. Dress in comfortable clothing and bring a yoga mat, blanket and pillow for your comfort. There are options to lay on the floor on a mat or a couple chair options. If you book and cannot make it, PLEASE cancel the registration preferably 2 days prior. Thank you <3.

Restore yourself to a state of energetic, physical and mental well-being. I look forward to seeing you there….

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Sound Journey (Group Sound Immersion)
Nov.
26

Sound Journey (Group Sound Immersion)

Please refer to “How to Prepare for a Sound Session & What to Expect.” if you have not attended one with me before. Fee $25 + tax

Full Moon on November 27. What is being lit up for you to understand in your life and shift?

Register via the book now button below. Please arrive about 10 minutes early to get settled. Dress in comfortable clothing and bring a yoga mat, blanket and pillow for your comfort. There are options to lay on the floor on a mat, sit in a chair, or even a couple gravity chairs to test out. If you book and cannot make it, PLEASE cancel the registration preferably 2 days prior. Thank you <3.

Restore yourself to a state of energetic, physical and mental well-being. I look forward to seeing you there….

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Journey of the Heart - Attunement to Self Love with Special Guest Jenny Miller (Group Meditation)
Nov.
21

Journey of the Heart - Attunement to Self Love with Special Guest Jenny Miller (Group Meditation)

Please refer to “How to Prepare for a Sound Session & What to Expect.” if you have not attended one with me before.

Location : 20 Front Street, Penticton. Fee $45 + tax

In this multi-dimensional workshop we will be guiding you through a journey of the heart, utilizing the power of self love as a pathway to healing. This workshop includes a guided meditation journey, an energetic clearing, and concludes with a transformative sound journey to balance your chakras, cleanse and integrate.

Register via the book now button below to secure your spot. It will take you to a breath and sound journey listing - choose the Nov 21 event. This will be a variation to what Jenny and I usually host together.

Please arrive at least 10-15 minutes early to get settled, pay and connect in the group. Bring a yoga mat, pillow and a blanket for your comfort and warmth. There are options to lay on the floor on a mat, sit in a chair, or even a couple gravity chairs. If you book and cannot make it, PLEASE cancel the registration preferably 2 days prior. Thank you <3.

Restore yourself to a state of energetic, physical and mental well-being. I look forward to seeing you there….

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Sound Journey into Effervescence (Group Sound Immersion)
Nov.
12

Sound Journey into Effervescence (Group Sound Immersion)

Please refer to “How to Prepare for a Sound Session & What to Expect.” if you have not attended one with me before.

Fee $25 + tax

New Moon on November 13. What are your intentions for the coming month.? What seeds are you wanting to plant, what dreams are arising for the experience you would like to have?

Our topic and focus for this journey is effervescence. Let’s explore our vivacious and enthusiastic inner self, open to the lightness of our being, rising above any perceived heaviness in our experience, allowing ourselves exuberance…imagine the inner lift!

Register via the book now button below. Please arrive about 10 minutes early to get settled. Dress in comfortable clothing and bring a yoga mat, blanket and pillow for your comfort. There are options to lay on the floor on a mat, sit in a chair, or gravity chair. If you book and cannot make it, PLEASE cancel the registration preferably 2 days prior. Thank you <3.

Restore yourself to a state of energetic, physical and mental well-being. I look forward to seeing you there….

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Breath &amp; Sound Journey with Special Guest Jenny Miller (Group Sound Immersion)
Oct.
29

Breath & Sound Journey with Special Guest Jenny Miller (Group Sound Immersion)

Please refer to “How to Prepare for a Sound Session & What to Expect.” if you have not attended one with me before.

Location : 20 Front Street, Penticton. Fee $45 + tax

Full Moon (Hunter Moon on Oct 28) Eclipse Season (Oct 14 Annular Solar Eclipse to Oct 28-29 Lunar Eclipse) and Hallowe’en … BreathWork & Sound event! To utilize this powerful time to access the beyond @dr.shekinah and @jenny.d.miller are hosting an in person breathwork and sound journey at @cedarandsoulwellness space on October 29.

Breathwork + Sound helps you to get beyond the analytical mind, strengthen your intuition and connection to your higher self, it helps to reduce tension and stress along with so much more. This event is going to be powerful and heart opening.

Register via the book now button below. Please arrive about 10-15 minutes early to get settled, pay and connect in the group. Bring a yoga mat, pillow for your comfort and a blanket (may not be as needed this time of year but I am finding that most people are using them). There are options to lay on the floor on a mat, sit in a chair, or even a couple gravity chairs. If you book and cannot make it, PLEASE cancel the registration preferably 2 days prior. Thank you <3.

Restore yourself to a state of energetic, physical and mental well-being. I look forward to seeing you there….

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