Tuning Into Wellness: Personalized Sound Healing

Holistic Healing & Wellness (60 or 90 min sessions)… Cranial Sacral & Sound Healing: A Journey Back to Balance

A full sound healing session typically lasts around an hour, with 90-minute sessions available for deeper energetic work. Our sessions are uniquely tailored, blending powerful modalities like Biofield Tuning & Acutonics sound therapies, and Cranial Sacral Therapy, all supported by the soothing frequencies of specialized sound healing instruments: crystal singing bowls, Tibetan bowls, gongs, chimes and drums.

Using tuning forks directly on the body—targeting key acupuncture points and meridians—as well as working within the biofield (your body’s electromagnetic field), we work to clear energetic blockages and support natural healing. Each session is guided intuitively, responding to your body’s unique needs in the moment. This process is deeply relaxing, often leading to meditative states, emotional release, and a profound sense of peace.

Sound therapy works on both somatic (physical) and energetic levels. It helps to clear, transmute, and transform stuck or stagnant energies, supporting emotional balance and physical health. Think of it like fine-tuning a radio—removing static so you can align with your body’s natural rhythms and frequencies.

Tuning fork systems include Acutonics, Biofield Tuning, Solfeggio, Sephirot, Fibonacci and Chakra sets - used on the body and chakras (Acutonics is used on acupuncture points and meridians as well as directly on areas of attention on the body - like a vibrational massage) and in the energy field (Biofield Tuning focus), etc.

Benefits of Sound Healing Sessions:

• Stress relief and relaxation for the mind, body, and spirit

• Induction of deep meditative states for mental clarity

• Increased vitality, focus, and creative flow

• Improved sleep quality and reduced anxiety

• Relief from chronic pain, muscle tension, and emotional blockages

• Enhanced brain-heart coherence for emotional resilience

• Improved lymphatic circulation and energy flow

• Ongoing energetic alignment and body resets after the session

While a single session can be profoundly transformative, I recommend 2–3 sessions to help anchor and integrate the energetic shifts you’re creating. Each experience is as unique as you are, offering deep support on your journey toward holistic well-being, emotional healing, and energetic balance. It all depends on your unique situation.

2) Restore & Realign: 45 minute Sessions… Targeted Healing for Body & Energy with Cranial Sacral & Sound Healing

Not every session needs to be long to be effective. Our shorter, focused sessions are designed to address specific areas of tension, pain, or energetic imbalance, using a combination of Cranial Sacral Therapy, Acutonics sound therapy, Solfeggio frequencies and targeted Biofield Tuning.

Cranial Sacral Therapy (CST) is a subtle yet deeply effective hands-on technique rooted in osteopathic principles. It works with the natural rhythms and inherent motion of the body to support the nervous system, release restrictions, and help the body "remember" its innate ability to heal and find balance. CST is especially helpful for tuning into the state of the nervous system, highlighting both areas of tension and the body's natural resources for healing.

Acutonics uses precision-calibrated tuning forks applied to specific acupuncture points, meridians, and areas of tension in the body. Acutonics - for Fascia and Joint Support - is particularly effective for working with fascia, tendons, and ligaments, making it an excellent option for issues like joint strain, muscle tension, or recovery from injury. And tuning forks are excellent for working with scars which can create pulling and result in tension in other areas of the body.

These sessions are perfect if you:

Need support for a specific area, like a knee, shoulder, or neck

Want to complement other therapies or physical rehab

Are looking for quick stress relief or a nervous system reset

Holistic Pain Management

Somatic Therapy for Tension and Stress

Prefer shorter, focused sessions for maintenance or ongoing care, or budget constraints.

While a full 1-hour session allows for deeper relaxation and whole-body alignment, spot treatments can be just as powerful for addressing some issues. I often use these focused techniques in my own bodywork when I need quick relief without a full session.

Biofield Tuning Spot Sessions:

Short sessions can also include Biofield Tuning for Hands and Energy Reset, targeting specific areas like the hands (great for people who work with their hands frequently) or quick, seated chair sessions. Despite being shorter, these treatments can create profound shifts in energy flow and mental clarity.

The Benefits of Regular Focused Sessions:

Just like with massage or other somatic therapies, consistent sessions can create lasting change. It is often experienced as an unfolding, an unveiling, transformation through a deeply relaxing and rejuvenating therapy. While spot treatments in some cases provide immediate relief, long-term results can often involve addressing underlying habits—like posture, movement patterns, or stress responses, career or relationship changes. We can work together to support not just symptom relief but also sustainable shifts in how your body and energy system function.